Wayne Anderson 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 132 |
November 14, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 25 | 147 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 137 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 142 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 150 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 154 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 155 |
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Workout Graph
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