Wayne Anderson 3x25:00/1:30r row
15,489m
Meters
1:15:00.0
Time
2:25.2
Pace
865
Calories
127
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,533m |
| Overall Time | 1:19:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1680 |
| Drag Factor | 133 |
November 19, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,489m | 2:25.2 | 114 | 692 | 22 | 127 |
| 25:00.0 | 5,184m | 2:24.6 | 116 | 697 | 21 | 129 |
| 25:00.0 | 5,163m | 2:25.2 | 114 | 692 | 23 | 127 |
| 25:00.0 | 5,141m | 2:25.8 | 113 | 687 | 23 | 126 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.