Wayne Anderson 3x25:00/1:30r row
15,787m
Meters
1:15:00.0
Time
2:22.5
Pace
893
Calories
128
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,842m |
| Overall Time | 1:19:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1718 |
| Drag Factor | 134 |
November 21, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,787m | 2:22.5 | 121 | 716 | 23 | 128 |
| 25:00.0 | 5,297m | 2:21.5 | 123 | 724 | 22 | 129 |
| 25:00.0 | 5,227m | 2:23.4 | 118 | 707 | 23 | 127 |
| 25:00.0 | 5,263m | 2:22.5 | 121 | 716 | 24 | 127 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.