Wayne Anderson 3x25:00/1:30r row
15,814m
Meters
1:15:00.0
Time
2:22.2
Pace
896
Calories
127
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,854m |
| Overall Time | 1:19:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1794 |
| Drag Factor | 132 |
November 22, 2020 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,814m | 2:22.2 | 122 | 718 | 24 | 127 |
| 25:00.0 | 5,372m | 2:19.6 | 129 | 742 | 23 | 125 |
| 25:00.0 | 5,265m | 2:22.4 | 121 | 716 | 25 | 129 |
| 25:00.0 | 5,176m | 2:24.8 | 115 | 695 | 24 | 127 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.