Wayne Anderson 3x25:00/1:30r row
15,824m
Meters
1:15:00.0
Time
2:22.1
Pace
898
Calories
128
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,875m |
| Overall Time | 1:19:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1889 |
| Drag Factor | 130 |
November 24, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,824m | 2:22.1 | 122 | 719 | 25 | 128 |
| 25:00.0 | 5,431m | 2:18.0 | 133 | 757 | 25 | 128 |
| 25:00.0 | 5,200m | 2:24.2 | 117 | 701 | 25 | 128 |
| 25:00.0 | 5,194m | 2:24.3 | 116 | 700 | 26 | 128 |
| r51m |
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Workout Graph
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