Wayne Anderson 3x25:00/1:30r row
15,993m
Meters
1:15:00.0
Time
2:20.6
Pace
914
Calories
128
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,038m |
| Overall Time | 1:19:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1960 |
| Drag Factor | 131 |
November 25, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,993m | 2:20.6 | 126 | 732 | 26 | 128 |
| 25:00.0 | 5,435m | 2:17.9 | 133 | 758 | 26 | 128 |
| 25:00.0 | 5,297m | 2:21.5 | 123 | 724 | 26 | 129 |
| 25:00.0 | 5,260m | 2:22.5 | 121 | 715 | 27 | 128 |
| r45m |
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Workout Graph
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