Wayne Anderson 3x25:00/1:30r row
15,812m
Meters
1:15:00.0
Time
2:22.2
Pace
897
Calories
129
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,858m |
| Overall Time | 1:19:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 2010 |
| Drag Factor | 131 |
November 27, 2020 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,812m | 2:22.2 | 121 | 718 | 27 | 129 |
| 25:00.0 | 5,463m | 2:17.2 | 135 | 765 | 28 | 129 |
| 25:00.0 | 5,198m | 2:24.2 | 117 | 701 | 26 | 129 |
| 25:00.0 | 5,150m | 2:25.6 | 113 | 690 | 26 | 129 |
| r46m |
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Workout Graph
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