Wayne Anderson 3x25:00/1:30r row
15,732m
Meters
1:15:00.0
Time
2:23.0
Pace
888
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,784m |
| Overall Time | 1:19:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1886 |
| Drag Factor | 134 |
November 28, 2020 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,732m | 2:23.0 | 120 | 711 | 25 | 129 |
| 25:00.0 | 5,338m | 2:20.5 | 126 | 734 | 26 | 129 |
| 25:00.0 | 5,216m | 2:23.7 | 118 | 705 | 25 | 128 |
| 25:00.0 | 5,179m | 2:24.8 | 115 | 696 | 25 | 129 |
| r52m |
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Workout Graph
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