Wayne Anderson 3x25:00/1:30r row
15,356m
Meters
1:15:00.0
Time
2:26.5
Pace
852
Calories
129
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,404m |
| Overall Time | 1:19:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1932 |
| Drag Factor | 130 |
November 30, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,356m | 2:26.5 | 111 | 682 | 26 | 129 |
| 25:00.0 | 5,237m | 2:23.2 | 119 | 710 | 26 | 128 |
| 25:00.0 | 5,091m | 2:27.3 | 109 | 676 | 25 | 130 |
| 25:00.0 | 5,028m | 2:29.1 | 105 | 662 | 26 | 129 |
| r48m |
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Workout Graph
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