Wayne Anderson 3x25:00/1:30r row
15,693m
Meters
1:15:00.0
Time
2:23.3
Pace
885
Calories
127
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,738m |
| Overall Time | 1:19:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 2015 |
| Drag Factor | 133 |
December 03, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,693m | 2:23.3 | 119 | 708 | 27 | 127 |
| 25:00.0 | 5,305m | 2:21.3 | 124 | 726 | 27 | 128 |
| 25:00.0 | 5,229m | 2:23.4 | 119 | 708 | 27 | 127 |
| 25:00.0 | 5,159m | 2:25.3 | 114 | 692 | 27 | 125 |
| r45m |
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Workout Graph
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