Wayne Anderson 3x25:00/1:30r row
15,635m
Meters
1:15:00.0
Time
2:23.9
Pace
879
Calories
128
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,700m |
| Overall Time | 1:19:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 2005 |
| Drag Factor | 122 |
December 04, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,635m | 2:23.9 | 117 | 704 | 27 | 128 |
| 25:00.0 | 5,270m | 2:22.3 | 121 | 717 | 27 | 128 |
| 25:00.0 | 5,236m | 2:23.2 | 119 | 709 | 27 | 129 |
| 25:00.0 | 5,130m | 2:26.1 | 112 | 685 | 26 | 128 |
| r65m |
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Workout Graph
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