Wayne Anderson 3x25:00/1:30r row
15,837m
Meters
1:15:00.0
Time
2:22.0
Pace
899
Calories
127
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,886m |
| Overall Time | 1:19:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 2052 |
| Drag Factor | 130 |
December 07, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,837m | 2:22.0 | 122 | 720 | 27 | 127 |
| 25:00.0 | 5,351m | 2:20.1 | 127 | 737 | 28 | 124 |
| 25:00.0 | 5,264m | 2:22.4 | 121 | 716 | 27 | 128 |
| 25:00.0 | 5,222m | 2:23.6 | 118 | 706 | 27 | 129 |
| r49m |
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Workout Graph
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