Wayne Anderson 3x25:00/1:30r row
15,687m
Meters
1:15:00.0
Time
2:23.4
Pace
884
Calories
129
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,736m |
| Overall Time | 1:19:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1968 |
| Drag Factor | 132 |
December 09, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,687m | 2:23.4 | 119 | 708 | 26 | 129 |
| 25:00.0 | 5,294m | 2:21.6 | 123 | 723 | 25 | 129 |
| 25:00.0 | 5,230m | 2:23.4 | 119 | 708 | 27 | 129 |
| 25:00.0 | 5,164m | 2:25.2 | 114 | 693 | 27 | 130 |
| r49m |
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Workout Graph
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