Wayne Anderson 3x25:00/1:30r row
15,710m
Meters
1:15:00.0
Time
2:23.2
Pace
887
Calories
128
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,760m |
| Overall Time | 1:19:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 2010 |
| Drag Factor | 133 |
December 12, 2020 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,710m | 2:23.2 | 119 | 710 | 27 | 128 |
| 25:00.0 | 5,302m | 2:21.4 | 124 | 725 | 27 | 129 |
| 25:00.0 | 5,209m | 2:23.9 | 117 | 703 | 26 | 126 |
| 25:00.0 | 5,199m | 2:24.2 | 117 | 701 | 27 | 129 |
| r50m |
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Workout Graph
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