Wayne Anderson 3x25:00/1:30r row
15,664m
Meters
1:15:00.0
Time
2:23.6
Pace
882
Calories
129
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,717m |
| Overall Time | 1:19:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 2012 |
| Drag Factor | 132 |
December 13, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,664m | 2:23.6 | 118 | 706 | 27 | 129 |
| 25:00.0 | 5,241m | 2:23.1 | 119 | 711 | 26 | 129 |
| 25:00.0 | 5,239m | 2:23.1 | 119 | 710 | 27 | 130 |
| 25:00.0 | 5,184m | 2:24.6 | 116 | 697 | 27 | 129 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.