Wayne Anderson 10000m row
10,000m
Meters
47:30.5
Time
2:22.5
Pace
565
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 132 |
December 15, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.5 | 10,000m | 2:22.5 | 121 | 716 | 27 | 127 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 27 | 124 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 28 | 128 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 27 | 129 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 27 | 128 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 28 | 129 |
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Workout Graph
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10K MAF test HR -130