Wayne Anderson 3x30:00/1:15r row
18,701m
Meters
1:30:00.0
Time
2:24.3
Pace
1050
Calories
128
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 18,754m |
| Overall Time | 1:33:45.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 2418 |
| Drag Factor | 132 |
December 28, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,701m | 2:24.3 | 116 | 700 | 27 | 128 |
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 27 | 125 |
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 27 | 129 |
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 27 | 129 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.