Wayne Anderson 3x30:00/1:15r row
18,881m
Meters
1:30:00.0
Time
2:23.0
Pace
1067
Calories
128
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 18,933m |
| Overall Time | 1:33:45.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 2378 |
| Drag Factor | 134 |
January 11, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,881m | 2:23.0 | 120 | 711 | 27 | 128 |
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 26 | 128 |
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 27 | 128 |
| 30:00.0 | 6,299m | 2:22.8 | 120 | 712 | 27 | 129 |
| r52m |
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Workout Graph
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