Wayne Anderson 10000m row
10,000
Meters
48:16.8
Time
2:24.8
Pace
559
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 133 |
January 11, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.8 | 10,000 | 2:24.8 | 115 | 694 | 559 | 26 | 127 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 681 | 111 | 26 | 123 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 716 | 113 | 26 | 125 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 713 | 113 | 27 | 127 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 695 | 112 | 27 | 129 |
| 9:53.3 | 10,000 | 2:28.3 | 107 | 667 | 110 | 26 | 131 |
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Workout Graph
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