Wayne Anderson 3x30:00/1:15r row
18,592m
Meters
1:30:00.0
Time
2:25.2
Pace
1039
Calories
123
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 18,642m |
| Overall Time | 1:33:45.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 2436 |
| Drag Factor | 134 |
January 15, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,592m | 2:25.2 | 114 | 693 | 27 | 123 |
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 27 | 121 |
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 27 | 124 |
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 27 | 124 |
| r50m |
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Workout Graph
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