Wayne Anderson 10000m row

10,000m

Meters

48:03.0

Time

2:24.1

Pace

560

Calories

120

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate28
Stroke Count1355
Drag Factor134

January 15, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:03.0 10,000m 2:24.1 117 702 28 120
9:57.7 2,000m 2:29.4 105 661 27 115
9:38.9 4,000m 2:24.7 115 697 28 117
9:33.1 6,000m 2:23.2 119 709 29 120
9:27.8 8,000m 2:21.9 122 721 29 124
9:25.4 10,000m 2:21.3 124 726 28 127

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Workout Graph

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