Wayne Anderson 3x30:00/1:15r row
18,526m
Meters
1:30:00.0
Time
2:25.7
Pace
1034
Calories
122
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 18,617m |
| Overall Time | 1:33:45.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 2411 |
| Drag Factor | 135 |
January 17, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,526m | 2:25.7 | 113 | 689 | 27 | 122 |
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 26 | 120 |
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 27 | 121 |
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 27 | 124 |
| r91m |
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Workout Graph
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