Wayne Anderson 10000m row
10,000
Meters
48:25.6
Time
2:25.2
Pace
557
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 134 |
January 24, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.6 | 10,000 | 2:25.2 | 114 | 690 | 557 | 27 | 119 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 654 | 109 | 26 | 110 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 668 | 110 | 27 | 114 |
| 9:40.1 | 6,000 | 2:25.0 | 115 | 688 | 111 | 28 | 119 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 725 | 114 | 27 | 126 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 715 | 113 | 27 | 126 |
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Workout Graph
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