Wayne Anderson 10000m row
10,000m
Meters
46:15.8
Time
2:18.7
Pace
576
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 135 |
January 31, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000m | 2:18.7 | 131 | 750 | 28 | 124 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 27 | 120 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 28 | 123 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 29 | 125 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 29 | 125 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 28 | 129 |
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Workout Graph
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10K MAF test HR -130