Wayne Anderson 10000m row
10,000
Meters
46:57.0
Time
2:20.8
Pace
570
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 133 |
February 02, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.0 | 10,000 | 2:20.8 | 125 | 728 | 570 | 28 | 118 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 682 | 111 | 27 | 111 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 713 | 113 | 28 | 115 |
| 9:20.9 | 6,000 | 2:20.2 | 127 | 731 | 114 | 28 | 119 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 757 | 116 | 29 | 124 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 760 | 116 | 29 | 124 |
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Workout Graph
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