Wayne Anderson 3x35:00/1:15r row
21,983m
Meters
1:45:00.0
Time
2:23.2
Pace
1240
Calories
124
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 22,038m |
| Overall Time | 1:48:45.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 2826 |
| Drag Factor | 144 |
February 08, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,983m | 2:23.2 | 119 | 709 | 27 | 124 |
| 35:00.0 | 7,282m | 2:24.1 | 117 | 701 | 27 | 121 |
| 35:00.0 | 7,355m | 2:22.7 | 120 | 714 | 27 | 124 |
| 35:00.0 | 7,345m | 2:22.9 | 120 | 712 | 27 | 127 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.