Wayne Anderson 3x35:00/1:15r row
21,689m
Meters
1:45:00.0
Time
2:25.2
Pace
1213
Calories
122
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 21,740m |
| Overall Time | 1:48:45.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 2622 |
| Drag Factor | 142 |
February 15, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,689m | 2:25.2 | 114 | 693 | 25 | 122 |
| 35:00.0 | 7,190m | 2:26.0 | 112 | 686 | 23 | 118 |
| 35:00.0 | 7,228m | 2:25.2 | 114 | 692 | 26 | 123 |
| 35:00.0 | 7,272m | 2:24.3 | 116 | 700 | 26 | 126 |
| r51m |
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Workout Graph
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