Wayne Anderson 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
579
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 143 |
February 16, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 28 | 127 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 25 | 114 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 27 | 125 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 28 | 129 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 29 | 132 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 29 | 136 |
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Workout Graph
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First time over 130HR in 3 months