Wayne Anderson 3x35:00/1:15r row
22,045m
Meters
1:45:00.0
Time
2:22.8
Pace
1246
Calories
125
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 22,093m |
| Overall Time | 1:48:45.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 2783 |
| Drag Factor | 144 |
February 18, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 22,045m | 2:22.8 | 120 | 712 | 26 | 125 |
| 35:00.0 | 7,267m | 2:24.4 | 116 | 699 | 25 | 121 |
| 35:00.0 | 7,412m | 2:21.6 | 123 | 723 | 27 | 126 |
| 35:00.0 | 7,366m | 2:22.5 | 121 | 715 | 27 | 129 |
| r48m |
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Workout Graph
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