Wayne Anderson 3x35:00/1:15r row
21,977m
Meters
1:45:00.0
Time
2:23.3
Pace
1241
Calories
122
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 22,033m |
| Overall Time | 1:48:45.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 2843 |
| Drag Factor | 144 |
February 27, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,977m | 2:23.3 | 119 | 709 | 27 | 122 |
| 35:00.0 | 7,253m | 2:24.7 | 115 | 697 | 26 | 119 |
| 35:00.0 | 7,416m | 2:21.5 | 123 | 724 | 28 | 121 |
| 35:00.0 | 7,309m | 2:23.6 | 118 | 706 | 27 | 126 |
| r56m |
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Workout Graph
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