Wayne Anderson 3x40:00/1:15r row
24,929
Meters
2:00:00.0
Time
2:24.4
Pace
1400
Calories
120
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 24,971 |
| Overall Time | 2:03:45.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 3283 |
| Drag Factor | 143 |
March 04, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,929 | 2:24.4 | 116 | 699 | 27 | 120 |
| 40:00.0 | 8,224 | 2:25.9 | 113 | 687 | 27 | 114 |
| 40:00.0 | 8,330 | 2:24.0 | 117 | 702 | 27 | 121 |
| 40:00.0 | 8,376 | 2:23.2 | 119 | 709 | 28 | 124 |
| r42 |
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Workout Graph
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