Wayne Anderson 10000m row
10,000
Meters
48:10.0
Time
2:24.5
Pace
559
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 143 |
March 20, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.0 | 10,000 | 2:24.5 | 116 | 699 | 559 | 26 | 115 |
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 109 | 25 | 110 |
| 9:37.9 | 4,000 | 2:24.4 | 116 | 699 | 112 | 25 | 115 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 723 | 113 | 26 | 118 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 714 | 113 | 26 | 116 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 112 | 26 | 117 |
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Workout Graph
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