Wayne Anderson 10000m row
10,000
Meters
46:27.4
Time
2:19.3
Pace
575
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 140 |
March 24, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.4 | 10,000 | 2:19.3 | 129 | 744 | 575 | 28 | 119 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 112 | 27 | 113 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 114 | 27 | 118 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 759 | 116 | 28 | 120 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 116 | 28 | 123 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 775 | 117 | 28 | 125 |
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Workout Graph
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