Wayne Anderson 10000m row
10,000m
Meters
45:02.6
Time
2:15.1
Pace
590
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 145 |
April 19, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 10,000m | 2:15.1 | 142 | 788 | 28 | 129 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 28 | 126 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 29 | 126 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 28 | 128 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 26 | 126 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 29 | 142 |
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Workout Graph
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