Wayne Anderson 15000m row
15,000
Meters
1:12:35.4
Time
2:25.1
Pace
836
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1906 |
| Drag Factor | 143 |
April 22, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:35.4 | 15,000 | 2:25.1 | 114 | 693 | 836 | 26 | 118 |
| 14:48.4 | 3,000 | 2:28.0 | 108 | 671 | 165 | 25 | 109 |
| 14:38.6 | 6,000 | 2:26.4 | 111 | 683 | 166 | 27 | 117 |
| 14:37.6 | 9,000 | 2:26.2 | 112 | 684 | 166 | 25 | 120 |
| 14:16.5 | 12,000 | 2:22.7 | 120 | 714 | 169 | 27 | 121 |
| 14:14.4 | 15,000 | 2:22.4 | 121 | 717 | 170 | 26 | 125 |
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Workout Graph
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