Wayne Anderson 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 143 |
May 06, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 28 | 139 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 27 | 131 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 28 | 136 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 28 | 141 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 140 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 | 149 |
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Workout Graph
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