Wayne Anderson 10000m row
10,000
Meters
48:43.5
Time
2:26.1
Pace
555
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 131 |
July 02, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.5 | 10,000 | 2:26.1 | 112 | 683 | 555 | 28 | 114 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 670 | 110 | 27 | 114 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 702 | 112 | 28 | 117 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 699 | 112 | 28 | 119 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 697 | 112 | 28 | 111 |
| 10:04.6 | 10,000 | 2:31.1 | 101 | 649 | 109 | 27 | 111 |
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Workout Graph
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