Wayne Anderson 10000m row
10,000m
Meters
46:24.6
Time
2:19.2
Pace
574
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 135 |
July 19, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000m | 2:19.2 | 130 | 746 | 24 | 105 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 24 | 117 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 23 | 120 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 23 | 109 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 25 | 121 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 25 | 62 |
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Workout Graph
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