Wayne Anderson 10000m row
10,000
Meters
45:46.9
Time
2:17.3
Pace
581
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 134 |
July 20, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.9 | 10,000 | 2:17.3 | 135 | 761 | 581 | 25 | 113 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 115 | 24 | 114 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 762 | 116 | 24 | 119 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 757 | 116 | 25 | 118 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 746 | 115 | 25 | 125 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 799 | 119 | 26 | 90 |
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Workout Graph
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