Wayne Anderson 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
316
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 123 |
August 26, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 27 | 138 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 27 | 127 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 27 | 134 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 | 139 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 | 143 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 | 147 |
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Workout Graph
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