Wayne Anderson 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
303
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 119 |
September 18, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 26 | 133 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 121 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 | 129 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 26 | 135 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 | 138 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 | 145 |
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Workout Graph
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