Wayne Anderson 5000m row
5,000m
Meters
25:00.3
Time
2:30.0
Pace
272
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 120 |
September 18, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,000m | 2:30.0 | 104 | 656 | 24 | 109 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 23 | 102 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 24 | 109 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 24 | 111 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 24 | 113 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 24 | 113 |
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Workout Graph
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