Wayne Anderson 10000m row
10,000
Meters
48:34.9
Time
2:25.7
Pace
555
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
October 25, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.9 | 10,000 | 2:25.7 | 113 | 685 | 555 | 25 | 104 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 665 | 110 | 24 | 63 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 697 | 112 | 25 | 118 |
| 9:40.1 | 6,000 | 2:25.0 | 115 | 688 | 111 | 25 | 100 |
| 9:41.9 | 8,000 | 2:25.4 | 114 | 686 | 111 | 25 | 120 |
| 9:40.3 | 10,000 | 2:25.0 | 115 | 688 | 111 | 25 | 119 |
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Workout Graph
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