Wayne Anderson 10000m row
10,000
Meters
49:52.4
Time
2:29.6
Pace
545
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 123 |
October 31, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.4 | 10,000 | 2:29.6 | 104 | 655 | 545 | 23 | 99 |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 625 | 107 | 22 | 103 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 652 | 109 | 23 | 106 |
| 9:57.7 | 6,000 | 2:29.4 | 105 | 656 | 109 | 23 | 108 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 671 | 110 | 24 | 113 |
| 9:47.5 | 10,000 | 2:26.8 | 110 | 674 | 110 | 24 | 65 |
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Workout Graph
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