Wayne Anderson 10000m row
10,000
Meters
50:14.3
Time
2:30.7
Pace
543
Calories
85
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 123 |
November 06, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.3 | 10,000 | 2:30.7 | 102 | 648 | 543 | 24 | 85 |
| 10:14.2 | 2,000 | 2:33.5 | 97 | 627 | 107 | 23 | 43 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 642 | 108 | 24 | 47 |
| 10:02.0 | 6,000 | 2:30.5 | 103 | 651 | 109 | 24 | 112 |
| 9:58.8 | 8,000 | 2:29.7 | 104 | 655 | 109 | 24 | 113 |
| 9:54.5 | 10,000 | 2:28.6 | 107 | 666 | 110 | 24 | 113 |
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Workout Graph
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