Wayne Anderson 10000m row
10,000
Meters
49:08.1
Time
2:27.4
Pace
552
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 123 |
November 08, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.1 | 10,000 | 2:27.4 | 109 | 674 | 552 | 24 | 110 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 643 | 108 | 24 | 104 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 666 | 110 | 24 | 106 |
| 9:51.3 | 6,000 | 2:27.8 | 108 | 669 | 110 | 24 | 106 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 696 | 112 | 25 | 116 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 112 | 24 | 118 |
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Workout Graph
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