Wayne Anderson 10000m row
10,000
Meters
48:40.4
Time
2:26.0
Pace
555
Calories
40
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 124 |
November 10, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.4 | 10,000 | 2:26.0 | 112 | 686 | 555 | 26 | 40 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 109 | 25 | 88 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 110 | 26 | |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 688 | 111 | 27 | |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 112 | 27 | |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 113 | 26 | 112 |
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Workout Graph
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