Wayne Anderson 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
303
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 124 |
January 08, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 27 | 138 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | 128 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 26 | 135 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 27 | 139 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 27 | 145 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 27 | 144 |
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Workout Graph
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