Wayne Anderson 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 124 |
January 22, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 26 | 95 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 26 | 56 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 27 | 50 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 26 | 125 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 26 | 119 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 26 | 127 |
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Workout Graph
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