Wayne Anderson 5000m row
5,000m
Meters
23:28.5
Time
2:20.8
Pace
284
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 124 |
January 22, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.5 | 5,000m | 2:20.8 | 125 | 731 | 27 | 106 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 26 | 61 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 27 | 124 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 27 | 124 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 27 | 103 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 26 | 121 |
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Workout Graph
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